1-2-1 Sessions
At my studio or via Zoom

What to expect

Whether you want Clinical Pilates, rehabilitation or help with general fitness, then 1-2-1sessions could be for you.

I have a range of options to suit everyone and only use evidence based exercises to help you safely reach your personal goal.  If you can't make it to my studio we can use Zoom to do the session online.

I always advise clients to book an assessment first so we can chat about your needs and so I can 'see your body in action'.  This helps me decide what we need to work together on first and how best to plan our sessions together.

I also work closely with the best Physiotherapists in the area so, if I feel you need extra support, I can refer you to get the additional medical assistance you require.

Gym Equipments

Which option is for me?

30 Minute Assessment
£16

I advise all new clients to purchase an assessment first.  This way we can get to know each other, discuss your needs and set out your goals.  It also gives me a chance to 'see your body in action' so I can decide how best to plan our sessions together.

Click below to Purchase.

5 x 30 Minute Sessions
£68

This option is perfect for those who are new to exercise, need injury rehabilitation,

 Prenatal/postnatal or

want something to fit around a current exercise regime.

Most clients choose this option if they require only 1 session a week.

10 x 30 Minute Sessions
£122

This option is perfect for those who are new to exercise, need injury rehabilitation,

 Prenatal/postnatal or

want something to fit around a current exercise regime.

Most clients choose this option if they require only 1-2 sessions a week.

5 x 1 Hour Sessions
£126

This option is perfect for those who are more experienced in their exercise practice and want to push themselves a bit further.  We can decide together in your assessment if this is the correct type of session for you.

Most clients choose this option if they require only 1 session a week.

10 x 1 Hour Sessions
£225

This option is perfect for those who are more experienced in their exercise practice and want to push themselves a bit further.  We can decide together in your assessment if this is the correct type of session for you.

Most clients choose this option if they require 1-2 sessions a week.

Not sure which option is for you or want to ask further questions?  Contact me here so I can help you decide or contact me via phone.

 
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