From a young age I was always into sports including golf, kickboxing, swimming and hockey but as time went on my parents noticed I seemed to be getting injured and I was forced to stop. I maintained my fitness levels by joining a gym but by the age of 23 I became bed ridden with an Autoimmune/Autonomic Nervous System disorder. The doctors encouraged me to attend Pilates sessions to get me back on my feet and voila! My passion for Pilates, health and fitness began and I now want to help others attain their personal fitness goals.
I studied to become a Personal Trainer and Pilates Instructor while working part-time in administration roles and when I became fully qualified in 2017 I became fully self-employed and I haven't looked back since. I am now a fully qualified Clinical Pilates Mat, Equipment, Barre Instructor, a Personal Trainer and I am also qualified in Pre/Postnatal exercise, Injury Rehabilitation (including neurological and orthopaedic conditions) and paediatric fitness.
I now offer 1-2-1 sessions at my home studio in Chellaston and work alongside local Physiotherapists to help people with their rehabilitation needs. You can also find me in local studios teaching mat and equipment sessions and I also hold my own community classes (available live or via Zoom). You can pay as you go or join one of my memberships which includes pre-recorded videos, members only area and access to all 3 classes every week.
Contact me today for a no obligation chat about how I can help you - together we can do this!