Clinical Pilates

1-2-1 sessions to suit your needs using evidence based Pilates exercises.

Mat, small equipment, Reformer, pre/postnatal, orthopaedic and neurological conditions

Also get access to the Members Only pages.

CB FITNESS AND PILATES

Working together to get you where you want to be

 

COVID-19 STATEMENT

Update 04-12-2020

I am happy to announce that I am now able to conduct 1-2-1 sessions and have also started doing live classes again.  All classes are also available via Zoom (see Silver Subscription for more details for Zoom and Gold Subscription for Live). 

If you would like to take to me about any of the services I offer then please feel free to contact me for a no obligation chat.

Stay Safe

Chloe x

 
h%2520shot_edited_edited.jpg

ABOUT ME

Helping you love your body again

Hi I'm Chloe and I'm a Personal Trainer, Pilates Mat, Pilates Equipment, Pilates Barre Instructor plus I am also qualified in Pre/Postnatal exercise and Injury Rehabilitation (including neurological and orthopaedic conditions).  At the age of 23 I became bed ridden with an Autoimmune/Autonomic Nervous System disorder.  The doctors encouraged me to attend Pilates sessions to get me back on my feet and voila!  My passion for Pilates, health and fitness began and I now want to help others attain their personal fitness goals.

 

I can not only make you a personalised workout plan but also help you with your diet.  My aim is to not only get you looking your best but also feeling your best.  

I have 1-2-1 courses to suit everyone, of all age ranges and all levels of fitness.  I hold multi level Pilates classes throughout the week in the Derbyshire area. If you don’t fancy a class I can also conduct 1-2-1 Pilates sessions, Reformer sessions and private classes.

Contact me today for a no obligation chat about how I can help you - together we can do this!

 
 

CLIENT TESTIMONIALS

Hear What Others Have to Say

I really can't recommend Chloe enough. She's just fantastic and a real treasure to have found! Thank you Chloe! I can't wait to get back in shape!

Mel Biggs

I definitely recommend Chloe. She is very motivational and is a true inspiration.  Try her PT sessions as they are really good and tailored for you individually.

Sue Wright

Me and my partner looked at a few options to help us train for the Great North Run (13miles) both never running at all. We came across Chloe via Facebook! From the minute we met her we knew we’d made the right choice. From meal plans and ideas to fitting around our busy schedules she was there 100%. We trained together and having different fitness types plus me being asthmatic Chloe personalised our workouts to suit! We loved our PT sessions and hands on advice whenever we needed it and have left (relocated back to Newcastle) with better fitness, training and friendship! We both couldn’t recommend Chloe enough

Louise Whitaker (and partner)

Since attending Chloe's Pilates classes I have really started to see a difference in my flexibility and an improvement in my posture. Chloe is really knowledgeable about where your body needs to improve and tailors exercises to suit. Chloe is very dedicated to her job and this shows in her classes. Would highly recommend

Juliet L

Classes & Workshop Information

  • Ehlers Danlos Syndrome workshop (free)
    23 Jun, 11:30 – 13:00 BST
    Zoom Workshop
    Free workshop for those with Ehlers Danlos Syndrome (for the charity Ehlers Danlos Support UK)
  • Pilates for mobility and flexibility workshop
    24 Jul, 22:30 – 22:35 BST
    Derby, Firs farm, Scropton Rd, Derby DE65 5PN, UK
    A workshop aimed to help you improve your mobility and flexibility.
  • Face to Face/Online Pilates classes & pre-recorded video workouts
    See description for times
    Chellaston, 22 Whitehaven Grove, Chellaston, Derby DE73 6NE, UK
    Live and Zoom classes Monday 6pm Zoom only - Pilates Barre Tuesday 11am - Melbourne Assembly Rooms + Zoom Tuesday 5.45pm - Old Canal Farm Chellaston + Zoom Tuesday 6.45pm - Old Canal Farm Chellaston + Zoom Thursday 6pm - Melbourne Assembly Rooms + Zoom
  • Pilates mat and Reformer classes Old Stable Wellness
    Fridays 5pm and 6.15pm
    Darley Abbey, Unit 1 Abbey Yard, Darley Abbey, Derby DE22 1DS, UK
    Pilates mat and Reformer sessions with Old Stable Wellness in Darley Abbey
  • Pilates classes at Little Habitat
    Wednesdays 5.15pm and 6.30pm
    Derby
    Wednesdays 5.15pm and 6.30pm
    Derby, Firs farm, Scropton Rd, Derby DE65 5PN, UK
    Pilates mat and Hot Pilates classes
  • Pilates for Ehlers Danlos Syndrome and Dysautonomia
    Thursdays 2pm
    Pilates for POTs and EDS
    Thursdays 2pm
    Pilates for POTs and EDS
    Classes specifically designed for these health conditions under the term 'Dysautonomia' - I myself have these conditions and have also set up a Facebook group (Pilates for POTs and EDS - contact me to join)
  • Pilates classes - Fitness Republic Ashby
    Every Wednesday 9.15am
    Ashby-de-la-Zouch
    Every Wednesday 9.15am
    Ashby-de-la-Zouch, 59A Market St, Ashby-de-la-Zouch LE65 1AH, UK
    All ability Pilates class - to book contact Fitness Republic on 01530 413330

Follow me on social media

Subscribe Form

Thanks for submitting!

 
google-site-verification: googlec1b1233d3d57e9cb.html