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Pilates Classes

What is a Classical and Clinical Pilates class?

Classical Pilates (originally called Contrology) is taken from the original Method that Joe Pilates taught and was passed down to a set number of people that he trained himself.  These Pilates Elders then continued his work and legacy to create what we now call Classical Pilates.  I am a 600 hour Comprehensive Classical instructor plus a GP Exercise Referral Specialist. In my classes i teach the Classical Pilates Method but will also combine contemporary, injury specific exercises for those who need help with rehabilitation or suffer from medical issues. It is a great way to improve your strength, flexibility, mobility, posture and overall health and wellbeing. 

I take into account your level of fitness plus any health concerns you have and I tailor each class to your needs.  

Currently I only hold group classes at Breedon Priory Health Club. If you would like a private group class then please contact me to arrange this.


So whether you are an avid gym goer, have injuries or are a complete Pilates novice, you will be able to enjoy my classes.


** Unfortunately no children can attend the live, in person class but are welcome online and at all 1:1 sessions at my studio.  I can also do private classes for parents (children welcome) - please contact for more information.

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Class options - Which one should you choose?

Pre-recorded Video Membership

Prefer to work out at home? For just £25 a month you get the following benefits:

 

- Over 100 pre-recorded videos* to do in the comfort of your own home - includes mat, small props and Barre

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- Members Only area of the website.

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​*We are in the process of uploading all our videos. Each week new ones will appear

Exercising at Home
Online Workout

Private Class

Would you like a regular Pilates class just for you and your friends and/or family?  Contact me today to arrange and we can decide if you prefer classes via Zoom a week or a suitable venue*.

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If you would like live sessions or a one off class (perfect for parties) please enquire here

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*The venue would be at your cost but could be your house if there is room

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