Pilates Classes

What is a Clinical Pilates class?

Clinical Pilates is a great way to improve your strength, flexibility, mobility, posture and overall health and wellbeing. 

Compared to 'generic' Pilates classes where clients all do the same moves, Clinical Pilates offers every individual client a unique class.  I take into account your level of fitness plus any health concerns you have and I tailor each class to your needs.

Once a week I offer a Pilates Barre class which uses Clinical Pilates moves mixed with Barre fitness.  We use a sturdy piece of a furniture (chair/countertop) and light 1kg weight (cans of soup work). This class has elements of low impact cardio and I do offer variations for all fitness levels. 


So whether you are an avid gym goer, have injuries or are a complete Pilates novice, you will be able to enjoy my classes.

 Click here to see the class schedule 

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Class options - Which one should you choose?

Yoga Studio

Pay As You Go

This option is perfect is you are not sure if you can make a regular class or want to try a class before deciding if you would like to buy a membership.

 

I offer 2 options:

Zoom - attend online*

Live - attend at the actual venue*

 

Click an option below* to buy now or alternatively click on the 'book a class'* tab in the menu.

*booking essential for pay as you go

Yoga Class

Gold Membership

This is my most popular class option.  For just £35 a month you get access to all 5 classes every week.  You can attend via Zoom or at the venue* plus you get the following membership benefits:

- 3-4 pre-recorded Pilates videos to every week (access for 14 days)

- Members Only area of website

*booking essential - book via the 'Book a class tab' in the menu

To subscribe to a Gold membership click the below.

Silver Membership

Can't make it to a live class or prefer to workout from home, then this option is for you.  For just £30 a month you get access to all 5 of my classes via Zoom with no need to book a slot - link to classes sent every week. Plus you get the following membership benefits:

- 3-4 pre-recorded Pilates videos to every week (access for 14 days)

- Members Only area of website 

To subscribe to a Silver membership click below.

Practicing at Home

Bronze Membership

Can't commit to live classes but still want the benefits of a clinical Pilates class, then this is the best option for you.  For just £20 a month you will receive 3-4 pre-recorded videos every week to do in the comfort of your own home.  You will be able to access the videos for 14 days so, that means up to 8 videos to choose from at any one time! You also get access to the Members Only area of the website.

To subscribe to the Bronze membership click below.

Exercising at Home
Online Workout

Private Class

Would you like a regular Pilates class just for you and your friends and/or family?  For just £25pp you can get 1 Pilates class via Zoom a week. You will also get access to the Members Only area of the website.

If you would like live sessions or a one off class (perfect for parties) please enquire here. 

This is also the option for those who are signing up for my private class for Ehlers Danlos Syndrome and Autonomic Dysfunction class (2pm Fridays)

Not sure which option is for you or want to ask further questions?  Contact me here so I can help you decide or contact me via phone.

 
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