Tuna, Avocado Wrap
Ingredients – Serves 1
1 wrap – seeded or wholemeal
Half tin tuna
2-3 tsp of light mayo
Half avocado thinly sliced
10g flaked almonds
Pinch salt and pepper
Add the tuna, salt and pepper to a bowl and mix
Carefully open the avocado by making a line that goes fully around it and peel the skin off and take the stone out.
Thinly slice the avocado and if only using half of it sprinkle with lemon juice so it doesn’t go brown (you can use the next day)
Lay the wrap out flat and add the tuna to the center in a line – top to bottom.
Add the avocado down the center and the almonds and roll up to create the wrap.
There are so many fillings you can use. I love:
Chicken and salad
Vegetables and feta
Houmous, salad, feta
Have a go and let me know your favourite fillings - tag me on social media!