Salmon and Veg Parcels
Ingredients – Serves 2
2 salmon fillets
100g mushrooms cut in half
50g cherry tomatoes
pinch of sesame seeds
Kitchen foil x 2 - Slightly larger than an A4 piece of paper
1 vegetable stock cube mixed together with 50ml of water to create a paste
Tsp garlic granules
Preheat the oven to 180'C. Take your green vegetables and par boil them for 5 minutes
Split all of your green veg, tomatoes, mushrooms between the 2 pieces of foil (in the middle)
Put the salmon on top , add the paprika and garlic to the stock paste then spread it on the salmon.
Bring the corners of the foil to the middle and scrunch up so that you create a parcel - make sure it is not too tight.
Place the parcels on a baking tray and cook for 20 minutes in the oven
Cook the rice as per packet instructions
Place the rice in a bowl and put the pieces of radish on top.
Carefully open the foil parcel and tip the 'sauce' into the bowl followed by the veg/salmon and a sprinkle of sesame seeds
Serve and enjoy
Don't want to use the foil? Place the veg on a baking tray, spray with cooking spray and then place the salmon on top to roast.
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