Pulled Jackfruit Burger
Ingredients – Serves 4
4 large whole meal bread rolls
10g butter/margarine per bread roll
2 cans jackfruit
Tap water - to water down mixture if needed
2 tsp smoked paprika
1 tsp garlic granules
1 tsp mixed herbs
1 tbsp smokey BBQ
2-3 drops Tabasco
Salt and pepper to taste
Salad and sauces of your choice to top the burger (I use lettuce, tomato, gherkin, light mayo, 20g light cheese)
Drain your jackfruit and cut into small pieces
In a large frying pan add your passata, herbs/spices, Tabasco etc, then add the jackfruit - mix until all jackfruit covered. Simmer for 20 minutes stirring occasionally.
After 20 minutes the sauce should have reduced by half - if not keep simmering until the consistency looks like that in the photo above.
Butter your bread roll and start to assemble. I use 2-3 dessert spoons of jackfruit per person.
Add the toppings of your choice and enjoy
To serve why not try grilled vegetables, side salad or homemade potato wedges.
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