Open Sandwich Ideas
Ingredients – Serves 1
2 slices of bread toasted - whole meal, seeded
Topping idea 1
50g sliced chicken
50g wilted Spinach - i place mine in a microwaveable bowl with a pinch of slat and pepper and microwave for 1 minute
20g roasted red pepper - you can find this in most supermarkets
Topping idea 2
40g smoked salmon
25g light spreadable cheese
Topping idea 3
Half can tuna mixed with 20g light mayonnaise
Pinch salt and pepper
20g sliced red onion
30g grated light cheese
Take your bread and toast it - this helps give the open sandwich some stability
Spread with the butter/margarine
Take the toppings of your choice and get creative! Add the toppings in the order that you want. Make them look amazing!
I love open sandwiches. It really showcases the fillings you have chosen and obviously takes away the second piece of bread that would be on top.
Why not try the same things on crispbreads! They taste great and have less calories.
Tag me on social media with your creations!