Online 1-2-1 Sessions
Via Zoom, Skype or Facetime

What to expect

Whether you want Clinical Pilates, rehabilitation or help with general fitness, i can help you.

 

If you are pushed for time or live to far away from my studio online then 1-2-1 sessions could be for you.  

I have a range of options to suit everyone and only use evidence based exercises to help you safely reach your personal goal. 

I always advise clients to book an assessment first (this can be done online or at my studio) so we can chat about your needs and so I can 'see your body in action'.  This helps me decide what we need to work together on first and how best to plan our sessions together.

I also work closely with the best Physiotherapists in the area so, if I feel you need extra support, I can refer you to get the additional medical assistance you require.

Please note that I can only use mat based exercises.  If you have home equipment we can look at integrating them into your sessions.

Practicing at Home

Online session options

30 Minute Assessment
£17

I advise all new clients to purchase an assessment first.  This way we can get to know each other, discuss your needs and set out your goals.  It also gives me a chance to 'see your body in action' so I can decide how best to plan our sessions together.

Click below to Purchase.

5 x 30 Minute Sessions
£70

This option is perfect for those who are new to exercise, need injury rehabilitation,

 Prenatal/postnatal or

want something to fit around a current exercise regime.

Most clients choose this option if they require only 1 session a week.

10 x 30 Minute Sessions
£125

This option is perfect for those who are new to exercise, need injury rehabilitation,

 Prenatal/postnatal or

want something to fit around a current exercise regime.

Most clients choose this option if they require only 1-2 sessions a week.

5 x 1 Hour Sessions
£130

This option is perfect for those who are more experienced in their exercise practice and want to push themselves a bit further.  We can decide together in your assessment if this is the correct type of session for you.

Most clients choose this option if they require only 1 session a week.

10 x 1 Hour Sessions
£230

This option is perfect for those who are more experienced in their exercise practice and want to push themselves a bit further.  We can decide together in your assessment if this is the correct type of session for you.

Most clients choose this option if they require 1-2 sessions a week.

Not sure which option is for you or want to ask further questions?  Contact me here so I can help you decide or contact me via phone.

 
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