Online 1-2-1 Sessions
Via Zoom, Skype or Facetime
What to expect
Whether you want Clinical Pilates, rehabilitation or help with general fitness, I can help you.
If you are pushed for time or live to far away from my studio online then 1-2-1 sessions could be for you.
I have a range of options to suit everyone and only use evidence based exercises to help you safely reach your personal goal.
I always advise clients to book an assessment first (this can be done online or at my studio) so we can chat about your needs and so I can 'see your body in action'. This helps me decide what we need to work together on first and how best to plan our sessions together.
I also work closely with the best Physiotherapists in the area so, if I feel you need extra support, I can refer you to get the additional medical assistance you require.
Please note that I can only use mat based exercises. If you have home equipment we can look at integrating them into your sessions.
Online session options
45 Minute Assessment
£30
I advise all new clients to purchase an assessment first. This way we can get to know each other, discuss your needs and set out your goals. It also gives me a chance to 'see your body in action' so I can decide how best to plan our sessions together.
Click below to Purchase.
5 x 30 Minute Sessions
£85
This option is perfect for those who are new to exercise, need injury rehabilitation,
Prenatal/postnatal or
want something to fit around a current exercise regime.
Most clients choose this option if they require only 1 session a week or, for rehabilitation, every few weeks.
10 x 30 Minute Sessions
£150
This option is perfect for those who are new to exercise, need injury rehabilitation,
Prenatal/postnatal or
want something to fit around a current exercise regime.
Most clients choose this option if they require only 1-2 sessions a week or, for rehabilitation, every few weeks.
5 x 1 Hour Sessions
£170
This option is perfect for those who are more experienced in their exercise practice and want to push themselves a bit further. We can decide together in your assessment if this is the correct type of session for you.
Most clients choose this option if they require only 1 session a week or, for rehabilitation, every few weeks.
10 x 1 Hour Sessions
£310
This option is perfect for those who are more experienced in their exercise practice and want to push themselves a bit further. We can decide together in your assessment if this is the correct type of session for you.
Most clients choose this option if they require 1-2 sessions a week or, for rehabilitation, every few weeks.