Ingredients – serves 1
200ml cold water - trust me it makes it so creamy when using water
50ml milk or milk alternative
6g almond butter
10g dark chocolate 70% or higher
5g mixed seeds
Salt to taste
Fruit of your choice – apple, pear, banana, berries (I usually use 50g blueberries, 40g strawberries, 50 raspberries)
Let your imagination go wild. I eat this every morning but experiment with different toppings!
Add the oats and water to a microwave safe bowl and put in the microwave for 2 minutes – keep your eyes on it so it doesn’t boil over
Take out of microwave and add honey, salt, milk (or milk alternative) – mix
Put back in microwave for 1 minute
Take out and add the rest of your toppings. Another favorite of mine is using apple and a dash of cinnamon
Sit down and enjoy!
This is a great way to get the kids involved. Wait until cooled slightly then get them to add their toppings – make smiley faces, animals etc. Tag me on social media and show me your version!